🌱 FERTILITY FOCUS PROFILE
Spermatogenesis takes 74 days. The decisions you make today — oxidative stress, zinc status, CoQ10 levels — show up in your next semen analysis three months from now.
The Fertility Focus stack targets sperm count, motility, morphology, and DNA fragmentation through the three pathways most supported by human RCTs.
THE MECHANISM
“KSM-66 ashwagandha supplementation in infertile men significantly increased serum testosterone, LH, and sperm count — with a 167% mean increase in sperm concentration after 90 days.”
Ambiye et al., Evidence-Based Complementary and Alternative Medicine (2013), n=46
The three most actionable levers for male fertility are oxidative stress (CoQ10, zinc, omega-3), hormone optimization (testosterone, LH, reduced cortisol), and sleep quality (which directly regulates both). The Fertility Focus stack addresses all three through the AM/PM split.
THE FERTILITY FOCUS STACK
Sperm are highly metabolically active. CoQ10 — specifically ubiquinol — improves sperm motility and morphology in RCTs. The AM delivery aligns with peak metabolic demand.
Zinc is essential for sperm production, maturation, and DNA integrity. Low zinc is associated with poor motility and elevated oxidative stress in semen.
Omega-3s are the primary building blocks of sperm plasma membranes. Higher DHA content correlates with higher progressive motility and lower DNA fragmentation.
Vitamin D receptors are expressed on sperm. Men with sufficient vitamin D show higher total motility and morphology versus deficient men.
Reduces oxidative stress in semen and increases testosterone and LH in infertile men. A 90-day RCT showed 167% increase in sperm count and significant motility improvements.
Supports testosterone production (reduces SHBG) and deep sleep quality — both relevant to sperm production, which takes 74 days per cycle.
Start 90 days before your target IUI/IVF retrieval or natural conception window.
“My fertility specialist asked what I'd changed at my 3-month follow-up. I'd only added the Fertility Focus stack. My motility numbers were up significantly — she asked me to send her the methodology document.”
Marcus W., 31
FERTILITY FOCUS PROFILE
COMMON QUESTIONS
Partner doing IVF or egg freezing?
Selene has dedicated IVF and egg-freezing profiles — conservative framing, no vitex or maca, timed around retrieval.
FOUNDING MEMBERS
$39/mo Essential or $69/mo Full Protocol — price locked forever.